3 x 5's
Metcon
An elegant couplet:
For time...
20, 15, 10, 15, 20
Box Jumps
Push-ups
BHam 11:23
DF 12:09
BU 11:16
KE 9:06
PR 8:34
SS 8:49 (subbed step-ups for boxjumps)
KZ 8:16
BHeg 9:30
PR 8:34
SS 8:49 (subbed step-ups for boxjumps)
KZ 8:16
BHeg 9:30
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