After today's strength training, we re-visited a WOD that we've done previously (see April 11), a modified version of "Cindy". . .
AMRAP in 15 minutes:
- 5 ring rows (or 2 pullups)
- 5 pushups
- 10 squats
We had a LOT of PR's today! Post results to comments.
I completed 19 rounds.
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