Friday, May 25, 2012

Wallballs / Situps

After today's strength training,

4 rounds for time:
  • 20 wallballs
  • 20 situps
Post results to comments.
Posted by at
Labels: ,

1 comment:

  1. AnonymousMay 28, 2012 at 11:49 AM

    I did a modified version of this...
    20 air squats
    10 push-ups
    30 second plank

    My time was 6:29

    ReplyDelete

Subscribe to: Post Comments (Atom)