TThS: Burpee-Squat-Pushup Pyramid (x2!)

Strength Training:  3x5's

MetCon:  For time . . .
      - 10 burpees
      - 20 squats
      - 30 pushups
      - 20 squats
      - 10 pushups

Everybody finished this so quickly, we had time to do it TWICE!  (Teehee)

DF = 5:34, 6:00
KE = 4:24, 5:00
BB = 4:26, 4:31
KD = 4:08, 4:25